Club Room Fitness - Personal Training - 128 N. Nevada Ave - Colorado Springs, CO 80903

01 PERSONAL TRAINING

Let's face it. Today's business professionals and busy parents don't always have time to get the results they want in a gym.

A Professional Personal Trainer can make the difference between the body you have - and the body you want.

02 NUTRITION & FITNESS

There is NO short cut to a healthy body.

Pills - NO. Diets - NO.

What works?

A healthy nutrition plan and a proactive fitness plan are the only way to a healthy, fit, strong, flexible and balanced body.

Club Room Fitness Training provides 1 on 1 private training sessions for today's busy professionals.

03 FITNESS PROGRAMS

Club Room Fitness provides private, personal and result-based fitness programs.

Working 1 on 1 with a professional personal trainer, you will be able to reach new levels of fitness, strength, weight-loss, flexibility and balance.

Each program includes:

* fitness level assessment
* body composition
* nutritional consulting
* free parking
* fresh coffee
* free filtered water
* cardiac workouts
* and much more

Don't wait.
Each day is a new day.

Welcome to our site. Unleash your potential with a 1 on 1 Personal Trainer.

Club Room Fitness is located in the heart of downtown Colorado Springs, CO.

Call Today for a FREE 1 on 1 Fitness Assessment

Club Room Fitness - Private Studio - 2nd Floor
128 N. Nevada - Colorado Springs, CO 80903

Phone: 719.963.2107
Fax: 800.765.5068

Believe it or not, every 90 seconds an American declares bankruptcy due to medical bills related to health issues. In the last 3 years alone, Americans with diabetes has increase by over 13.5%. That is 23.6 million Americans.

64.5% of Americans are overweight or obese
According to the National Institute of Health & the Center for Disease Control, being overweight increases your risk of developing over 35 major diseases, such as type 2 diabetes, heart disease, stroke and cancer. Will it happen to you?

A healthy body is best health insurance policy
The 2007 per capita annual cost of heath care with people with diabetes was $11,744.

Health care spending in the United States is 4.3 times the amount of money spent on our national defense.

You have two options in life.

1. Stay fit.

2. Spend years of your life fighting disease, obesity, stroke, heart disease and cancer.

What is the true cost to you? Quality of life.

Compared to the cost of insurance and health care, a personal trainer is perhaps the most cost-effective way to insure your individual quality of life.

Call today for a FREE 1 on 1 Fitness Assessment!

At Club Room Fitness, it is more than fitness. It is about YOUR quality of life.

Diana Stark is Certified by the American Council on Exercise.

Diana Stark is First Aid Certified by the American Heart Association.

Each day you can take a step towards a stronger, healthier and happier you.